My name is Maen Owda, MS, RDN, MNT.
I dedicated the past decade building this program as an effort to put the patient at the center of preventative healthcare. To treat the root cause, not the symptom. To help you navigate through the noise, and identify what health means to you. After finishing my undergraduate studies from Brown University, I pursued a master’s of science degree in Clinical Nutrition and Dietetics at NYU, then proceeded to complete my clinical rotations at NYU Langone Health Hospital, which exposed me to a robust body of high-quality research and a diverse patient population. I believe that there is no such thing as a magic pill or supplement. There is simple science, and when combined with personalized healthcare, optimal longevity can be achieved. Health is fluid. It is not one-size fits all. That is why diets don’t work. It has to be simple, and personal. Additionally, my time as a professional football player allowed me to experiment first-hand the impact nutrition has on human health and performance, and how pertinent intentional exercise is in improving both lifespan and healthspan.
Nutrition
Sleep Stress Genetics
Exercise. V02 Max
Muscle Mass
Environment Zone 2
L O N G E V I T Y
S T A G E S OF MNT
Health is a daily choice
you make.
Where science and personalized care come together.
There is no trick here. This is not biohacking, or anti-aging. This is simple science, that’s why it works.
It has to be simple,
and personal.
With your own unique health history, hereditary conditions and behaviors, current lifestyle, allergies, sensitivities, or lack of thereof, the best you can do is learn it, and personalize a well-rounded path forward.
